Shaklee Fiber: both types of fibre, one simple daily scoop
Both types of fibre in one product
Most fibre supplements use only one type. Shaklee Fiber includes both soluble (for cholesterol and gut bacteria) and insoluble (for regularity and transit time).
Prebiotic effect
Soluble fibre acts as a prebiotic — feeding beneficial Lactobacillus and Bifidobacterium species in the gut for microbiome health.
Ministry of Health recommends 25-30g daily
Most NZ adults get only 15-20g of fibre per day — well below recommendations. Shaklee Fiber bridges the gap easily.
Why most Kiwis are fibre deficient — and what it costs your health
The Ministry of Health recommends 25-30g of dietary fibre daily for adults. Most New Zealanders average 15-20g — a significant shortfall. Fibre deficiency is linked to constipation, elevated cholesterol, blood sugar instability, poor gut microbiome diversity, and increased colorectal cancer risk.
Modern food processing strips fibre from grains, fruits and vegetables. Even health-conscious Kiwis who eat well often fall short of daily fibre targets. A convenient, clean fibre supplement bridges the gap between what you eat and what your body needs.
Ingredients in Shaklee Fiber NZ | Soluble Insoluble Blend 240g
Shaklee quality — 350+ point testing standard.
| Ingredient | Role | What it brings |
|---|---|---|
| Psyllium husk Plantago ovata | Soluble fibre | Forms a gel in water — slows digestion, supports healthy cholesterol levels and feeds gut bacteria as a prebiotic |
| Oat fibre | Insoluble + soluble fibre | Beta-glucan from oats supports cholesterol management; insoluble component adds bulk for regular bowel movements |
| Inulin Chicory root | Prebiotic soluble fibre | Selectively feeds Bifidobacterium in the gut — one of the most studied prebiotics for microbiome health |
| Apple pectin | Soluble fibre | Supports cholesterol management and provides gentle prebiotic feeding for gut bacteria |
How Shaklee Fiber NZ | Soluble Insoluble Blend 240g works
Soluble fibre forms a gel
Soluble fibre absorbs water in the digestive tract — slowing digestion, stabilising blood sugar response and feeding gut bacteria.
Insoluble fibre adds bulk
Insoluble fibre adds physical bulk to stool and stimulates intestinal movement — supporting regular, comfortable bowel movements.
Prebiotic feeding
Soluble fibre ferments in the colon — feeding Lactobacillus and Bifidobacterium species and supporting a diverse, healthy microbiome.
Cholesterol management
Soluble fibre binds to bile acids in the gut — reducing their reabsorption and supporting healthy cholesterol levels as part of a balanced diet.
Shaklee Fiber NZ | Soluble Insoluble Blend 240g vs alternatives
How it compares.
| Criterion | Shaklee Fiber | Single-type fibre supplement |
|---|---|---|
| Fibre types | Soluble + insoluble | Usually one type |
| Prebiotic effect | Yes — inulin + psyllium | Varies |
| Cholesterol support | Yes — beta-glucan + pectin | Varies |
| Non-GMO | Yes | Varies |
| Money-back guarantee | 100% | No |
| Get yours | BUY FIBER → |
What to expect
Realistic guide.
Days 1-3
Increased digestive movement — may notice more regular bowel movements within the first few days.
Week 1-2
Reduced bloating and more consistent energy levels as blood sugar response becomes more stable.
Month 1+
Gut microbiome diversity improves as prebiotic fibres feed beneficial bacteria consistently.
Is Shaklee Fiber NZ | Soluble Insoluble Blend 240g right for you?
✓ Yes if you…
- Anyone not reaching 25-30g daily fibre targets
- Those with irregular bowel movements
- Anyone managing cholesterol with lifestyle changes
- Those looking to support gut microbiome health
✕ Skip if you…
- Those on fibre-restricted diets — consult GP
- Start low and increase gradually to avoid gas during the first week
Pro tips
Start with half a scoop
Increase fibre gradually over 1-2 weeks to allow your gut bacteria to adjust and minimise gas.
Drink plenty of water
Fibre needs water to work effectively — aim for 2L+ daily when supplementing with fibre.
Add to smoothies or porridge
Shaklee Fiber mixes cleanly into smoothies, yoghurt, or overnight oats for an effortless daily serve.
Research & science
- Shaklee has invested over $500M in research and development across its supplement range.
- Every Shaklee product undergoes 350+ quality tests from raw material to finished product.
- Trusted by 150+ Olympic medallists across multiple Games.
- Shaklee products are non-GMO and formulated to Beyond Organic standards.
Dietary Supplement. Always read the label and follow the directions for use. If symptoms persist, talk to your healthcare professional. These statements have not been evaluated by Medsafe and this product is not intended to diagnose, treat, cure or prevent any disease.
Dietary Supplement. These statements have not been evaluated by Medsafe. This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label and follow directions for use. If symptoms persist, consult your healthcare professional. Manufactured to Shaklee’s 350+ point quality testing standards.
FAQ — Shaklee Fiber NZ | Soluble Insoluble Blend 240g NZ
What types of fibre does it contain?
Both soluble (psyllium, inulin, oat beta-glucan, apple pectin) and insoluble fibre for complete gut support.
Can it help with constipation?
Yes — the insoluble fibre component adds bulk and supports regular bowel movements.
Does it support cholesterol?
Yes — soluble fibre, particularly beta-glucan and psyllium, is well-researched for cholesterol management as part of a balanced diet.
Is Fiber a prebiotic?
Yes — inulin and soluble fibre components feed beneficial gut bacteria.
Is it non-GMO?
Yes.
How do I take Fiber — dosage and directions?
Mix 1 scoop in 250ml water, juice or a smoothie daily.
Where does Fiber ship from in New Zealand?
Auckland NZ warehouse via NZ Post.
Is Fiber covered by the Shaklee money-back guarantee?
100% money-back — even on an empty container.
How do I get the Shaklee member price on Fiber in NZ?
Free Lifetime Membership with first order of $50+.
Is free shipping available on Fiber in New Zealand?
Free NZ-wide on orders over $210.
Can I take it with Probiotic?
Yes — fibre and probiotics complement each other. Fibre feeds the bacteria that probiotics supply.
Is Fiber safe to use during pregnancy?
Dietary fibre is generally considered safe during pregnancy. Consult your LMC or GP for personalised advice.
Pricing & Member Perks (NZD)
Retail price: $52.75 | Member price: $44.85. Save $7.90. All prices in NZD, GST inclusive.
Loyalty Price: $42.60 — An optional subscription, every 30, 60 or 90 days. Update or cancel anytime.
Save 15% with customer membership — free with first order of $50+
Free Lifetime Customer Membership is included with your first order of $50+ — you receive the member price immediately and save 15% on every future order, for life. Free shipping NZ-wide over $210 or Flat-Rate of $12. Access to exclusive seasonal promo codes & discounts.
Want even more savings? Tick the monthly Loyalty Order check-box and earn up to 15% back in points. TIP: Redeem points for free products and receive a Free Birthday Gift!
Why Shop With Us
- 15% off every order, for life
- Auckland, New Zealand fulfilment — fast NZ-wide shipping via NZ Post
- Free Lifetime Membership & Loyalty Rewards included
- 100% money-back guarantee — even if the bottle is 100% used up
- Modere & Liquid BioCell® Collagen — full range now in NZ
- Proudly serving our customers for 20+ years
We’re officially a Shaklee Ambassador partnered with Shaklee New Zealand. Ordering through us is the best way for Kiwis to access the full Shaklee experience — complete with 15% off every order, customer support, fast NZ-wide shipping from the Auckland, New Zealand warehouse via NZ Post, and the full 100% money-back guarantee on every product.
Why Choose Shaklee
Safe. Proven. Guaranteed. The Shaklee Difference.
- 350+ quality tests on every product, from raw material to finished product
- 110+ published studies, $500M+ R&D investment, 80+ patents
- Trusted by 150+ Olympic medallists across multiple Games
- Climate Neutral certified — environmental responsibility built in
- Home of Modere & Liquid BioCell® Collagen
- Beyond Organic standards — many products EWG verified
- Founded by Dr. Forrest Shaklee, pioneer of food supplements
- 70+ years of heritage — trusted for generations
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The Shaklee Difference. Safe. Proven. Guaranteed.
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