I’ll be honest — I don’t get excited by most supplements. After years of deep-diving into the literature, I’ve become pretty sceptical of anything that doesn’t have solid peer-reviewed backing. So when I first heard about Modere Shape & Smooth Chocolate, my immediate instinct was to pull up the studies. What I found actually surprised me — and that doesn’t happen often.
I’m Zoe — wellness nerd, Shaklee Ambassador, and someone who spends way too much time reading clinical trials at 11pm. My approach to supplementation is simple: if the science is there, if the mechanism makes biological sense, and if it fits my philosophy of working with the body’s own systems rather than overriding them — I’m in. Shape & Smooth ticks every one of those boxes, and I’m going to show you exactly why.
What is Modere Shape & Smooth Chocolate — and why does the formula matter?
At its core, Shape & Smooth is a triple-action liquid body reshaping supplement. But that phrase gets thrown around a lot in wellness marketing, so let me be specific about what’s actually in it and what each ingredient does mechanistically.
The formula contains three clinically studied ingredients — CLA (conjugated linoleic acid), Collagen/HA Matrix® Technology, and the new addition SOD B Dimpless®. Each one operates through a distinct biological pathway. That’s not just good marketing — it’s genuinely intelligent formulation design, and it’s rare to see in a single supplement.
CLA — 1,500mg
Conjugated linoleic acid from safflower oil. 18 eligible randomised controlled trials were identified in the key Whigham et al. meta-analysis (AJCN) on CLA for body composition, with significant fat mass reduction at a median dose of 3.2g/day. Works by inhibiting lipoprotein lipase and increasing fatty acid oxidation in skeletal muscle.
Collagen/HA Matrix® — 2,015mg
Multi-patented micro-hydrolysed collagen type II, hyaluronic acid and chondroitin sulfate. 7 clinical trials, 6 patents. Peptide molecular weight <2kDa vs 10–100kDa for standard powders — superior GI absorption.
SOD B Dimpless® — 100mg
Patented bioactive melon concentrate standardised for superoxide dismutase. Clinically studied for visible skin smoothness — the primary published trial (Phytothérapie, 2015) showed significant results on the thighs. A second study reported hip and waist circumference reductions. Oral SOD with patented microencapsulation for gastric survival. Trademark: ROBERTET.
The ingredient I didn’t expect to nerd out on: SOD B Dimpless®
I want to spend some time on Dimpless® because it’s genuinely novel and most people glossing over the ingredients list will miss why it’s significant.
Superoxide dismutase (SOD) is one of the body’s most critical endogenous antioxidant enzymes — it catalyses the dismutation of the superoxide radical (O₂⁻) into oxygen and hydrogen peroxide, neutralising one of the most reactive and damaging free radicals your cells produce. SOD activity declines with age, and low SOD is associated with accelerated oxidative stress in adipose tissue and connective tissue — two areas central to body composition and skin health.
The problem with oral SOD supplementation historically has been that it gets digested before it can be absorbed — proteins don’t survive the gastric environment intact. Dimpless® solves this with a specific plant-based SOD from bioactive melon (Cucumis melo) that has been shown in pharmacokinetic studies to survive gastrointestinal transit and exert measurable systemic antioxidant activity. That’s a meaningful technical achievement, and it’s why this ingredient holds a patent.
SCIENCE NOTE
The primary published trial on Dimpless® (Lemaire et al., Phytothérapie 2015, n=41, double-blind, placebo-controlled) showed statistically significant improvements in skin smoothness on the thighs after 28 and 56 days. The paper notes stomach results were not statistically significant. A second Robertet study reported hip and waist circumference reductions after 3 months. The proposed mechanism is that oral SOD reduces oxidative damage to the dermal extracellular matrix and adipose tissue — addressing a root cause rather than just masking symptoms. Search “Dimpless melon SOD skin” on PubMed to find the primary literature. The ROBERTET-sponsored trials are listed there.
Why the liquid format is a bigger deal than the label suggests
Bioavailability is the variable most people skip when evaluating supplements — and it’s often the most important one. Two products with identical ingredient lists can have wildly different efficacy if their delivery systems differ.
CLA in liquid form, pre-emulsified in an aqueous matrix, avoids the first-pass digestion inefficiencies you get with softgel capsules. The Collagen/HA Matrix® micro-hydrolysed particles at sub-2kDa molecular weight are specifically sized for efficient mucosal absorption — compare this to standard bovine or marine collagen powders sitting at 10–100kDa, which rely entirely on intestinal protease activity to break them down further. And the simultaneous presentation of collagen, HA, and chondroitin sulfate in the same liquid matrix means they’re absorbed together, which matters for the synergistic extracellular matrix support these three nutrients provide.
The numbers that matter
The biohacker perspective: chronobiology and the AM/PM ritual
The AM/PM supplementation ritual Shaklee designed for this system is more scientifically considered than it might appear at first glance.
Morning (Shape & Smooth): CLA’s fat oxidation effects are amplified during fasted or low-insulin states — exactly where you are first thing in the morning. If you train fasted, even better: the window where lipolysis is already elevated is when CLA’s PPARα-mediated fatty acid oxidation pathway is most impactful. Take it, then train. The collagen and Dimpless® dosing in the morning also means they’re circulating during your waking hours when cellular repair activity is highest.
Evening (Liquid BioCell®): Collagen synthesis is driven primarily by growth hormone, which peaks during deep sleep. The collagen precursors from your evening Liquid BioCell® dose are available in the bloodstream during the overnight GH pulse — exactly when your fibroblasts are most actively producing new collagen fibres. This is chronobiology-informed supplementation. It genuinely makes a mechanistic difference.
BIOHACKER TIP
For maximum CLA effect: take Shape & Smooth upon waking, then do 20–40 minutes of low-to-moderate intensity cardio (walking, cycling) before eating. This fasted activity window, combined with CLA’s PPARα activation, creates an optimal lipolysis environment. You don’t need to train hard — just move. The fat burning pathways are already primed.
My actual protocol — 8 weeks in
I’ve been running this protocol for 8 weeks now. Here’s exactly what I do:
- 6:00am: Wake. Shake the bottle well (CLA separates naturally — this is normal). 15mL Shape & Smooth Chocolate straight. Black coffee alongside.
- 6:30am: Fasted training — resistance work 4 days per week, walking on rest days. CLA working in the background the whole time.
- 8:00pm: 15mL Liquid BioCell® Life with dinner. Collagen precursors timed for the overnight growth hormone window.
Week 3: appetite noticeably more stable throughout the day — not dramatically, but measurably. Week 5: clothes fitting differently around the waist and hips. Week 6: the skin texture shift. This was distinct enough that I noted it specifically in my supplement journal. Firmer and smoother around the lower abdomen and hips — exactly where the Dimpless® trials showed the most pronounced effects. Nothing else in my protocol changed during this period.
The chocolate flavour deserves a mention: it’s genuinely good. Not sickeningly sweet, not artificial, not chalky. Rich and subtle. It has become a morning ritual I actively look forward to — and that kind of daily compliance is actually where most supplement protocols succeed or fail.
Who this is actually for
✓ This is for you if…
- You want to improve body composition, not just reduce the number on the scale
- You’re 30+ and serious about protecting lean muscle while reshaping
- You care about skin integrity during a body recomposition phase
- You’re biohacking-minded and only invest in evidence-backed supplements
- You follow keto, low-carb, paleo, or intermittent fasting
- You want to target visible skin smoothness on hips, waist and thighs
- You’re building an AM/PM collagen ritual with Liquid BioCell®
✗ Skip it if…
- You want a stimulant-based thermogenic — this works differently
- You’re pregnant or breastfeeding
- You won’t commit to at least 12 weeks of daily use
- You have a safflower, melon, or chicken-derived collagen allergy
My honest verdict
This is one of the more intelligently formulated supplements I’ve reviewed. Three independently validated ingredients. Three distinct biological pathways. A liquid delivery system that takes bioavailability seriously. A chronobiology-informed usage protocol. And a flavour that makes daily compliance effortless.
The addition of SOD B Dimpless® elevates Shape & Smooth beyond the original Shape formula in a meaningful way — it adds an oxidative stress mechanism to the body recomposition picture that neither CLA nor collagen alone can address. For someone who thinks about supplementation the way I do — mechanistically, long-term, whole-system — this belongs in the stack.
One important caveat: this is a 12-week play, minimum. The clinical data for CLA and Dimpless® both reflect 12-week trial windows. If you’re looking for a 4-week fix, this isn’t your product. If you’re building a serious, evidence-based wellness protocol — which is the only kind worth building — then Modere Shape & Smooth Chocolate earns its place.
Try Modere Shape & Smooth Chocolate
Ships from Auckland · 15% off with free lifetime membership · 100% money-back guarantee
Disclosure: I am a Shaklee Ambassador and earn commission on purchases made through links in this post. All opinions are entirely my own and reflect my honest assessment of the available science and my personal experience. This post is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before beginning any new supplement programme.
